Climb for Hospice

Last night I went to my first ‘Slow Flow’ yoga class at Open Space. I usually practice the more physically demanding Hatha Yoga, but my hips just can’t take it. Michael suggested Slow Flow instead, and man, was it great.

Speaking of hips, Michael suggesting stuff, and greatness…

I had my first appointment with Physio Flo yesterday morning! Florence MacDonald-Bain of Tsawwassen Sports and Orthopedic Physiotherapy (on 12th Ave) is pretty much the raddest physiotherapist on the entire planet. I think. I mean, I haven’t been to Uruguay, so maybe there’s someone there that’s better, but I doubt it. She has some sort of freaky physiointuition thing going on, and  can somehow figure out exactly where to jab her thumb, or apply pressure. Next time I go there, I’m going to bring her a cape. She totally deserves one – she’s the Super Hero of the Physiotherapy World. I’m seeing her next week, and I’m looking forward to it… that’s weird, isn’t it?

Aaaaaaaaaaaaaaaaaaaaanyway…

Last night at yoga, a lovely woman came running up to me and said, “I saw your friend today!!”

Now normally I would be confused as to who she was talking about, but given that I have had someone else say THE EXACT SAME THING to me this week, I knew who she was talking about: one of my fabulous sponsors – Laura at Better Still Day Spa.

Turns out that people are flocking to Laura’s Day Spa in Ladner, and are leaving there feeling pretty darn fantastic. I love to hear that! I’m a big proponent of people feeling relaxed and less stressed, and I really do think Laura has the best place going for that. AND in all of Laura’s awesomeness, she has made a commitment to donate all of her tips for the month of May to the Delta Hospice Society! THANK YOU, LAURA!!

This woman who approached me at yoga last night has been going through some stressful times of late, and a lot of that is related to one of her family members being diagnosed with a life-threatening illness. Of course I suggested she go to Hospice, but she was way ahead of me! She was already planning on going there. It’s wonderful to be able to have somewhere to refer people to when they are going through some of the most difficult times in their lives. Hospice just has so much to offer, from counseling to literature, from relaxation groups to a wonderful library… AND they have bunnies!

So, in honour of the lovely woman I met at yoga last night, I will now reveal the next Raffle Prize that will be available to win at the Kili Gala on June 5th – this is going to be a very, VERY cool fundraiser, you know. 100% of net proceeds are going to charity, so feel secure in the knowledge that your money is going to a very good cause. Contact me for tickets!

The next Raffle Prize is yet ANOTHER that I want to win. But since I can’t, I’m leaving it up to you to take this one home: Laura at Better Still Day Spa has donated A YEAR’S WORTH of thirty-minute massages. Oh yes, you read that right. 12 massages are on the table (pun totally intended) at the Kili Gala courtesy of the best massage artist I know. This is a prize worth nearly $500… and Laura DONATED it! Seriously, NOW can you see why I’ve been so touched (pun sort of intended) by the generosity of the people in this community??

So, if YOU want to win a year’s worth of massages, I highly recommend making your way to the Kili Gala on June 5th. Donate to charity, and get massages. Not a bad deal, eh?

xo